Are you a procrastinator?

  1. I equate self-worth with high performance.

  2. I am my own worst critic.

  3. I prefer to daydream about doing things, rather than actually doing them.

  4. Overwhelm is a common problem for me.

  5. I sometimes imagine only disaster as the outcome of my performance.

  6. I hate waiting for things.

  7. I sometimes think that life has just not been fair to me.

  8. It is not unusual for me to act impulsively without thinking about intentions or consequences.

  9. I find that I usually need a ‘push’ to get started on projects.

  10. I avoid unpleasant tasks for as long as possible.